Stomach-sleeping is the least common sleeping position, and it comes with its own unique challenges and needs. As a result, you’ll need to do additional research to make sure you’re getting the best mattress for stomach sleepers. In this article, we’ll share our top picks, tell you a little bit about what makes each one such a good fit, and share some information on what stomach sleepers should look for while shopping for a new mattress.
The Best Mattresses for Stomach Sleepers
- Plank Firm – Editor’s Pick
- Helix Dawn – Best Mattress for Stomach Sleepers with Back Pain
- DreamCloud– Best Pillow-Top Mattress for Stomach Sleepers
- Nolah Natural – Best Mattress for Lightweight Stomach Sleepers
- Puffy – Best Cooling Mattress for Stomach Sleepers
- WinkBeds Plus – Best Stomach-Sleeping Mattress for Heavy People
- Layla – Best Mattress for Stomach and Side Sleeping
- Birch – Best Hybrid Mattress for Stomach Sleepers
- Saatva – Best Innerspring Mattress for Stomach Sleepers
- Leesa Original – Best Mattress for Stomach and Back Sleeping
How We Chose Our Products
Our team of sleep specialists have reviewed more than 150 mattresses, using proprietary analysis and hands-on testing to establish easy-to-understand scores. In addition to an overall score, we measure subscores for support, edge support, cooling, motion transfer, durability, trial period, and warranty.
Stomach sleepers tend to need more support than any other sleeping position, so we paid extra-close attention to this category when selecting these mattresses. Of the 10 we’ve included, seven of them scored a 4 out of 5 or higher in support.
The Plank Firm is a very firm mattress that is a great match for stomach sleepers and those who need extra support.
The Plank Firm is a very firm mattress that is a great match for stomach sleepers and those who need extra support.
The Plank Firm is a very firm mattress that is a great match for stomach sleepers and those who need extra support.
Brooklyn Bedding Plank Firm Mattress
Material
Foam
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Firm: 8/10
Warranty
10-year warranty
Price Range
$$$$$
Brooklyn Bedding Plank Firm Mattress
Material
Foam
Warranty
10-year warranty
Firmness
Firm: 8/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Brooklyn Bedding Plank Firm Mattress
Material
Foam
Firmness
Firm: 8/10
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
If you’re a stomach sleeper, the number one thing you should be looking for in your mattress is firmness. Stomach sleepers need a firmer sleeping surface to keep their hips in line with their shoulders, which prevents back pain. The Plank Firm mattress is one of the firmest beds out there. It’s also double-sided, with a firm side and an extra-firm side, so stomach sleepers of all weights should find a side that suits their needs.
What Makes the Plank Stand Out?
- Because of the support provided by the high-density base foam used in the Plank, you won’t sink into it. This makes it a great option for average and heavyweight stomach sleepers.
- This mattress is one of the firmest we’ve ever reviewed and can provide great spinal support for stomach sleepers.
- The firm, flat surface of the Plank makes it a good mattress for sex. Partners should be able to easily change positions without feeling stuck.
Read our full Plank mattress review to learn more. If you aren’t interested in the Plank mattress, check out our list of the best mattresses of 2022 for more great options!
The Helix Dawn is one of the company's firmest models. Because of this, it should be a supportive option for stomach sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Helix Dawn is one of the company's firmest models. Because of this, it should be a supportive option for stomach sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Helix Dawn is one of the company's firmest models. Because of this, it should be a supportive option for stomach sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Helix Dawn Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Firm: 7.5/10
Warranty
10-year warranty
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
Helix Dawn Mattress
Material
Hybrid
Warranty
10-year warranty
Firmness
Firm: 7.5/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
Helix Dawn Mattress
Material
Hybrid
Firmness
Firm: 7.5/10
Trial Period
100 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
Sometimes, stomach sleepers want multiple options to choose from. If that sounds like you, you should definitely consider Helix. The company offers many models that should work for stomach sleepers, but to save you time, we recommend the Helix Dawn. This is the brand’s firmest mattress — built specifically with stomach sleepers in mind.
What Makes the Helix Dawn Stand Out?
- Its individually-wrapped coils and latex-like foam offer excellent support.
- The coils — along with a breathable cover — allow air to flow through the mattress for maximum breathability. Hot sleepers who want some extra cooling can opt for the Helix Dawn Luxe.
- If the Helix Dawn isn’t for you, you should be able to find another mattress that fits, thanks to the brand’s customization options.
Read our full Helix Dawn mattress review to learn more. If you aren’t interested in the Helix Dawn mattress, check out our list of the best mattresses for back pain for more great options!
The DreamCloud is a high-quality hybrid mattress that is sold for a value price.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The DreamCloud is a high-quality hybrid mattress that is sold for a value price.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The DreamCloud is a high-quality hybrid mattress that is sold for a value price.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.DreamCloud Original Mattress
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Firm: 7.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.
Financing Options
DreamCloud Original Mattress
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Firm: 7.5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.
Financing Options
DreamCloud Original Mattress
Material
Hybrid
Firmness
Firm: 7.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.
Financing Options
Even though stomach sleepers need a firm mattress, most don’t want to be sleeping on a rock-like surface. Pillow-top mattresses like the DreamCloud Luxury Hybrid are great choices for stomach sleepers. While the DreamCloud maintains a firm sleeping surface, the pillow top layer provides some gentle cushioning.
What Makes the DreamCloud Luxury Hybrid Stand Out?
- It is a luxury hybrid mattress sold for a budget-friendly price.
- Back sleepers and stomach sleepers alike will enjoy the firm feel of this bed.
- It’s a nice choice for couples thanks to its responsive feel and sturdy support.
Learn more in our full DreamCloud mattress review to learn more. If you aren’t interested in the DreamCloud mattress, check out our list of the best pillow-top mattresses for more great options!
The Nolah Natural mattress, made entirely out of eco-friendly materials, feels both supportive and comfy. Back sleepers will especially appreciate its zoned coil system.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Nolah Natural mattress, made entirely out of eco-friendly materials, feels both supportive and comfy. Back sleepers will especially appreciate its zoned coil system.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Nolah Natural mattress, made entirely out of eco-friendly materials, feels both supportive and comfy. Back sleepers will especially appreciate its zoned coil system.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Nolah Natural Mattress
Material
Latex
Trial Period
120 Nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.
Financing Options
Nolah Natural Mattress
Material
Latex
Warranty
Lifetime warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
120 Nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.
Financing Options
Nolah Natural Mattress
Material
Latex
Firmness
Soft: 6/10
Trial Period
120 Nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.
Financing Options
Lightweight sleepers under 130 lb often require softer mattress options. The Nolah Natural provides a 6/10 firmness (close to a medium firmness). This allows lightweight sleepers to receive necessary comfort while also getting enough support for stomach-sleeping. The Nolah Natural keeps lightweight sleepers’ hips lifted, promoting proper spinal alignment for stomach sleepers.
What Makes the Nolah Natural Stand Out?
- 2″ of Talalay latex is durable, naturally cooling, and responsive. This provides great support for stomach sleepers.
- It also works well for lightweight back sleepers and lightweight side sleepers.
- It’s great for eco-conscious shoppers. The Nolah Natural includes organic cotton and wool, as well as Talalay latex.
Read our full Nolah Natural mattress review to learn more. If you aren’t interested in the Nolah Natural mattress, check out our list of the best mattresses for lightweight sleepers for more great options!
Puffy is a comfortable memory foam mattress that is especially great for back and side sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Puffy is a comfortable memory foam mattress that is especially great for back and side sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. Puffy is a comfortable memory foam mattress that is especially great for back and side sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Puffy Mattress
Material
Foam
Trial Period
101 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
Lifetime warranty
Price Range
$$$$$
Kids
This bed is perfect for young sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Puffy Mattress
Material
Foam
Warranty
Lifetime warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
101 nights
Price Range
$$$$$
Kids
This bed is perfect for young sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Puffy Mattress
Material
Foam
Firmness
Medium-firm: 7/10
Trial Period
101 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Kids
This bed is perfect for young sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Financing Options
Thanks to its Cooling Cloud technology, the Puffy mattress is designed to help prevent heat buildup. This material has a traditional slow-moving feel, and it’s infused with gel for added cooling. It also has a breathable cover on the outside, which further helps promote airflow and breathability.
What Makes the Puffy Stand Out?
- It comes in at a 7/10 on our firmness scale, making it supportive enough for stomach sleepers.
- The Puffy also creates plenty of support for lightweight stomach sleepers.
- It has a lifetime warranty and 101-night sleep trial period.
Read our full Puffy mattress review to learn more. If you aren’t interested in the Puffy mattress, check out our list of the best cooling mattresses for more great options!
The WinkBeds Plus is a mattress made specifically for larger people, and heavier stomach sleepers should get the support they need on the WinkBeds Plus.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The WinkBeds Plus is a mattress made specifically for larger people, and heavier stomach sleepers should get the support they need on the WinkBeds Plus.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The WinkBeds Plus is a mattress made specifically for larger people, and heavier stomach sleepers should get the support they need on the WinkBeds Plus.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.WinkBed Plus Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Firm: 7.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.
Financing Options
WinkBed Plus Mattress
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Firm: 7.5/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.
Financing Options
WinkBed Plus Mattress
Material
Hybrid
Firmness
Firm: 7.5/10
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.
Financing Options
The support of a mattress can really depend on someone’s weight. While a bed could be a good fit for an average-weight sleeper, it might not be supportive enough for someone who’s heavier. If you’re a heavier person who sleeps on your stomach, the WinkBed Plus should be right for you, as it’s a mattress made with larger people in mind.
What Makes the WinkBed Plus Stand Out?
- It’s firmest of the WinkBed mattresses, with very supportive coils, as well as latex foam. Both are zoned, which makes the center firmer than the rest of the mattress.
- It’s a very durable mattress. Larger people can put more pressure on a bed, causing it to break down more quickly. This shouldn’t be too much of an issue with the WinkBed Plus.
- While it is a supportive coil mattress, the WinkBed Plus also features a plush pillow-top, making it quite comfortable. This has led us to rank it as one the best mattresses for heavy people.
Read our full WinkBeds Plus mattress review to learn more. If you aren’t interested in the WinkBeds Plus mattress, check out our list of the best mattresses for heavy people for more great options!
An innovative and flippable mattress, the Layla works for a variety of different types of sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. An innovative and flippable mattress, the Layla works for a variety of different types of sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. An innovative and flippable mattress, the Layla works for a variety of different types of sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Layla Mattress
Material
Foam
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
Layla Mattress
Material
Foam
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
Layla Mattress
Material
Foam
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
The all-foam Layla is another flippable mattress, which means it should appeal to a variety of sleep positions. Stomach sleepers will find the support they need on the firm side, which comes in at an 8/10 on our firmness scale. Side sleepers will likely be more comfortable on the soft side, which comes in at a 6/10 and should still be supportive enough for their needs.
What Makes the Layla Stand Out?
- The firm side should help keep stomach sleepers’ hips aligned.
- You should find plenty of cooling in this memory foam mattress, starting with a thermogel cover that helps diffuse heat.
- There’s only one comfort layer on the firm side, but it’s a 1” thick slab of copper-infused memory foam. This also works to keep the bed from trapping heat.
Read our full Layla mattress review to learn more. If you aren’t interested in the Layla mattress, check out our list of the best mattresses for side sleepers for more great options!
Birch Mattress
Birch is an eco-friendly mattress-in-a-box that’s made with natural latex and organic cotton and wool. It has a base layer of individually wrapped coils and comfort layers made with chemical-free latex foam.
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
25-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Birch Mattress
Birch is an eco-friendly mattress-in-a-box that’s made with natural latex and organic cotton and wool. It has a base layer of individually wrapped coils and comfort layers made with chemical-free latex foam.
Material
Hybrid
Warranty
25-year warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Birch Mattress
Birch is an eco-friendly mattress-in-a-box that’s made with natural latex and organic cotton and wool. It has a base layer of individually wrapped coils and comfort layers made with chemical-free latex foam.
Material
Hybrid
Firmness
Medium-firm: 7/10
Trial Period
100 nights
Warranty
25-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
The Birch (made by Helix) is an environmentally friendly hybrid mattress built with dense, supportive materials such as Talalay latex, organic wool, and individually wrapped coils. Customers also have the option of a pillow-top if they want to add some plushness to the top of their mattress. Without the pillow-top, the Birch has a firmer, more supportive feel.
What Makes the Birch Stand Out?
- Lying on the Birch, we get excellent support under our hips. We don’t feel any bowing or falling out of alignment.
- Its breathable materials make it a good option for stomach sleepers who sleep hot. The Talalay latex is also extremely durable, so it shouldn’t sag even after years of use.
- The Birch is moderately priced, giving stomach sleepers a fantastic value.
Read our full Birch mattress review to learn more. If you aren’t interested in the Birch mattress, check out our list of the best hybrid mattresses for more great options!
The Saatva is an organic mattress that is both comfortable and supportive. This mattress comes in multiple firmness options to fit a variety of sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Saatva is an organic mattress that is both comfortable and supportive. This mattress comes in multiple firmness options to fit a variety of sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress. The Saatva is an organic mattress that is both comfortable and supportive. This mattress comes in multiple firmness options to fit a variety of sleepers.
We recommend this mattress for the following sleeper types: Financing options are available for this mattress.Saatva Mattress
Material
Innerspring
Trial Period
365 nights
Shipping Method
Free white glove delivery
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
Saatva Mattress
Material
Innerspring
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free white glove delivery
Trial Period
365 nights
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
Saatva Mattress
Material
Innerspring
Firmness
Multiple firmness options
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free white glove delivery
Price Range
$$$$$
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.
Financing Options
The Saatva is a high-end mattress made with an organic cotton cover, memory foam, and a durable layer of steel coils. Although the bed is technically a hybrid, the coils give it a traditional innerspring feel, resulting in an optimal blend of comfort and support. This is especially helpful if you’re a stomach sleeper who suffers from back pain.
What Makes the Saatva Stand Out?
- We don’t feel much sinkage in the hips on the Saatva, so it should promote spinal alignment. This is key to keeping stomach sleepers comfortable.
- The Saatva does a great job of supporting combination sleepers who move around at night.
- It’s one of the cooler-sleeping mattresses on this list. The cover is especially breathable, and the coils promote airflow.
Read our full Saatva mattress review to learn more. If you aren’t interested in the Saatva mattress, check out our list of the best innerspring mattresses for more great options!
Leesa Original Mattress
Made with responsive foam, the Leesa Original mattress works well for side sleepers and hot sleepers.
Material
Foam
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Leesa Original Mattress
Made with responsive foam, the Leesa Original mattress works well for side sleepers and hot sleepers.
Material
Foam
Warranty
10-year warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Leesa Original Mattress
Made with responsive foam, the Leesa Original mattress works well for side sleepers and hot sleepers.
Material
Foam
Firmness
Medium-firm: 6.5/10
Trial Period
100 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
While the all-foam Leesa may not be supportive enough for strict stomach sleepers, it could be the perfect fit for those who switch between their stomach and back at night. The responsiveness of its proprietary LSA200 foam (the brand’s version of memory foam) makes it easy to move around, and a base of higher-density poly foam should help keep the spine lifted in both positions. Its medium firmness also makes the Leesa a diverse bed that should appeal to a lot of different sleepers.
What Makes the Leesa Stand Out?
- Beneath the comfort layer of LSA200 foam is a layer of traditional memory foam that provides contouring and pressure relief.
- Despite being an all-foam bed, the Leesa sleeps fairly cool.
- Like many foam mattresses, the Leesa is good at isolating motion, which makes it a good option for couples.
Read our full Leesa mattress review to learn more. If you aren’t interested in the Leesa mattress, check out our list of the best mattresses for back sleepers for more great options!
Best Type of Mattress for Stomach Sleepers
There are many different types of mattresses out there, so you may be wondering what types are the best fit for stomach sleepers. We’ll walk through some common options and weigh out the pros and cons. And if you’re left wanting more, take our mattress quiz for tailored recommendations.
Memory Foam
Memory foam and foam-blend mattresses tend to have solid contouring and pressure-relieving properties. These beds can conform around your body shape and help you sleep more comfortably. Stomach sleepers will want to find one with high-density support foams that can help maintain spinal alignment. If the mattress is too soft, they might experience lower back pain.
Innerspring
Innerspring mattresses have a traditional feel and are generally more affordable. Plus, they can work well for stomach sleepers because they have such a durable support coil system.
Latex
Latex mattresses have many benefits such as being naturally more cooling, hypoallergenic, and responsive to movement. They can be a great match for stomach sleepers, though they can also be more expensive.
Hybrid
A hybrid mattress can include any combination of the aforementioned materials. Usually, they have a coil support core topped with a memory foam or latex comfort layer. There’s a wide variety of hybrid mattresses available with a range of firmness levels, so stomach sleepers should easily be able to find a hybrid mattress that works for them.
RELATED: Best Mattress for Side Sleepers
What to Consider When Choosing a Mattress for Stomach-Sleeping
Firmness
The ideal mattress for stomach sleepers is firmer than average. If the mattress is too soft, the body can get into a misaligned curved shape, which can lead to back pain. This is a common ailment for stomach sleepers, so you may also want to take a look at our list of top picks for the best mattresses for back pain.
At the same time, you don’t want your mattress to be so firm that there’s excess pressure on your midsection. This can cause discomfort and keep you from breathing properly. On the mattress firmness scale, stomach sleepers ideally want a bed with a firmness level around a 7/10 or 8/10.
Body Type
How much you weigh can affect what type of mattress you should choose, especially when it comes to firmness.
- Lighter-weight stomach sleepers may be comfortable on a medium-firm mattress.
- Heavier-weight stomach sleepers (around 230+ lb), on the other hand, may require a very firm bed, because they need the extra support to ensure their hips don’t bow into the mattress.
Spinal Alignment
One of the main things people should think about regardless of sleep position is the neutral alignment of their spine.
When sleeping on your stomach, you want to make sure you aren’t sinking into the mattress at your hips. This can cause your spine to get out of alignment, which can potentially lead to back pain and disrupted sleep. Make sure to read about our top picks for the best mattress for lower back pain and sciatica if this is a common problem for you.
Durability and Support
The quality of the materials (especially in the comfort layer) is an important consideration for stomach sleepers. If a mattress uses really low-density foams in the comfort layer, it will probably start to sag over time.
Sagging can throw the body out of alignment and lead to back issues, so it’s something stomach sleepers should try to avoid. Look for high-quality, durable mattresses with high-density foams or resilient, supportive base layers.
If you’re a stomach sleeper, you definitely want something that comes with a good mattress warranty. Stomach sleepers tend to put more pressure on the bed, which can lead to more wear and tear. Take a look at the fine print to see what happens if your mattress starts to sag.
Is It Bad to Sleep on Your Stomach?
Even though sleeping on your stomach may feel comfortable at first, there are a few ways it may be hurting you over the long term. First, it’s very difficult to keep the spine in alignment when you’re lying on your stomach. Especially on a softer mattress, you run the risk of having your spine bow in at the hips. This can put extra pressure on the muscles, joints, and discs. Over time, this may lead to numbness, tingling, and back pain because the pressure may wear down the cartilage around the joints (so the joints will have less cushion around them).
RELATED: Which Sleep Position Is Best?
Second, sleeping on your stomach can cause serious neck pain. When you’re in this position, it forces your neck to rest at a strange angle. In order to breathe, you need to turn your neck 90 degrees to the left or right.
If you’re using a thicker pillow, your neck will be angled up, taking your spine further out of alignment. Because of this discomfort, it may make you sleep poorly. You will need to reposition many times throughout the night, and this can potentially cause you to wake up over and over again.
That being said, stomach-sleeping isn’t all bad. If you snore, for example, or suffer from sleep apnea, doctors may suggest that you sleep in this position. It can open the airway and allow people to get the proper amount of oxygen.
Also, if you deal with indigestion, heartburn, or other stomach issues, lying on your stomach can help.
How to Sleep on Your Stomach Comfortably
No matter the potential hazards of sleeping on one’s stomach, some people are very devoted to this sleeping position. If you find yourself in this camp, here are some ways to sleep comfortably on your stomach while combating some of the problems that can arise in this position.
1. Sleep Without a Pillow
Ditching your pillow may go a long way in keeping your spine in alignment. You still need to turn your head to breathe, but your neck won’t be stretched up at an awkward angle.
If you aren’t ready to ditch your pillow entirely, though, don’t worry. We’ll talk more about how to find a suitable pillow for stomach sleepers in a moment.
2. Put a Pillow Under Your Hips
Because sinking hips can be a major cause of discomfort when you sleep on your stomach, putting a small pillow under your hips can ensure that they don’t bow into the mattress. This also decreases pressure on the lumbar area.
3. Keep Your Legs Down At a Natural Angle
Stomach-sleeping is also known as the “freefall position,” because many people hitch their legs out to the side while lying on their stomachs. But this can cause your spine to get even more misaligned. For better spinal alignment, you should try to keep your legs down and straight or let them splay out just a bit.
How to Find a Good Pillow for Stomach Sleepers
If you are going to sleep on your stomach and you still want to use a pillow, there are a few things to look for when choosing an appropriate pillow for stomach-sleeping.
First, you should consider the thickness of the pillow. The thicker the pillow, the more extreme the angle of your neck. Experts say that a pillow under 3″ could give people the soft comfort they need without stretching their neck.
Second, you should consider using an adjustable pillow. Pillows such as the Brentwood Home Helena allow you to manipulate the filling and choose the right thickness for you.
As noted above, you can additionally put a pillow under your hips to maintain proper spinal alignment. Placing a thin pillow under your head and a pillow under your hips could allow people to sleep comfortably and in proper alignment.
Summary
Now that you’ve learned all about what to look for in a mattress, here’s a quick summary of our top picks for the best mattresses for stomach sleepers:
| Mattress | Superlative |
| Plank | Editor’s Pick |
| Helix Dawn | Best Mattress for Stomach Sleepers with Back Pain |
| DreamCloud Luxury Hybrid | Best Pillow-Top Mattress for Stomach Sleepers |
| Nolah Natural | Best Mattress for Lightweight Stomach Sleepers |
| Puffy | Best Cooling Mattress for Stomach Sleepers |
| WinkBeds Plus | Best Stomach-Sleeping Mattress for Heavy People |
| Layla | Best Mattress for Stomach and Side Sleeping |
| Birch | Best Hybrid Mattress for Stomach Sleepers |
| Saatva | Best Innerspring Mattress for Stomach Sleepers |
| Leesa Original | Best Mattress for Stomach and Back Sleeping |
FAQs
What is the best mattress for stomach sleepers?
The DreamCloud Premier is one of the best mattresses for stomach sleepers that we have tested. It is slightly firmer than average, which helps keep the spine in alignment throughout the night.
Is a firm mattress good for stomach sleepers?
Yes! Stomach sleepers should look for mattresses that are a bit firmer to avoid having their hips sink too far into the mattress and causing their spine to come out of alignment throughout the night.
